The first appointment will be a mixture of conversation, assesment and treatment in order for me to gain as much information as possible.  A patient questionnaire will also need to be completed and signed prior to or at the beginning of the session in order for the treatment to begin.

I will carry out various tests; observational and physical, which are essential for me to get the best picture of any areas of imbalance, injury, or pain.  These tests help to give me an overall picture of where you are and what we need to work on to get to your goal.

"Homework" is also given if needed - sorry, not sorry!  This will usually be a series of exercises that I will demonstrate and give you on the day in order for your treatment and rehabilitation to continue between each appointment.

My overall aim is for you to never have to see me again!  If I do my job properly our interactions will get fewer and further between appointments until such time as you only get in touch with me (hopefully!) for general maintenance at your leisure.