About Me

Having spent my youth as a keen dancer, ballet mainly, I have had my fair share of injuries.  I understand, first hand, the importance of looking after your body to keep you moving and doing what is necessary to get back to being 100% fit for you to carry on with your passions.  

I moved back to the UK from Australia in 2017 with my husband Adrian, and our two daughters Emily & Tillie.  Re-starting work after being a full time Mum was something I wanted to make sure I enjoyed and could fit around my busy family life.  I love keeping fit.  I have danced, run, swam, cycled, and been a gym goer all my life & I realise how important being able to do these things is - both physically and mentally.  Having previously worked  as a Personal Trainer,  and having always had an interest in both fitness and Physiotherapy, I decided to train in Sports Massage Therapy.

Qualifying through Sports Therapy UK in Level 3 Sports and Remedial massage in 2020, I have worked alongside local sports clubs & well-being centres,  & I now have my own private clinic room set up at my home.

I am passionate about helping you get back to & keep your optimum fitness.  I will work hard combining both my PT knowledge and massage therapy training to provide you with a programme of treatment along with exercises and stretches to help you get back to where you want to be as quickly and safely as possible.

"Self-care is not a waste of time. Self-care makes your use of time more sustainable."

 —Jackie Viramontez